Connect the Microcosm with the Macrocosm | Liberty

Connect the microcosm with the macrocosm.

Ascension for the physical body manifests itself in a gradual decrease in density – rarefaction – of matter. This decrease in density is due to the fact that you are shedding the illusion of your separateness and reconnecting with the macrocosm – the great and powerful energies of the Universe.

This decrease in density is due to the fact that you let the energies of the universe into the space between the molecules of your body, and then into the space between the electrons and the nucleus of each atom. Then your “material” component becomes even smaller, and your “spatial” or energetic component becomes even larger. You can say that you increase the distance between the molecules as well as the distance between the electrons and the nucleus of the atoms. Do not be afraid, your physical body will not increase in size…

Until it increases, but when you go through the Ascension process completely, you will indeed become taller! But for now, the difference you can make in distances is imperceptible to the human eye. For the Spirit, however, it makes a huge difference. By increasing the space between the molecules and within the atoms, you allow the Divine Spirit to connect firmly with your body.

You may ask: what kind of space is this, what energies is it filled with? Dear ones, it is very simple: it is filled with the energies of Love. The entire Universe is created by the energies of Love and consists of them. Because you thought you were separate from the universe, you cut off the access of this energy to your bodies. Now, when you consciously connect with the energies of the Universe, becoming an integral part of a single Cosmos, you regain the right to eternal youth, health, and – most importantly – the right to immortality.

Immortality in your physical body – provided that the body moves to a new level of density and raises its energetic vibrations to the level of Divine energies of Love.

Don’t let your physical dimensions limit you. Do not be confused by any distances, either on the scale of the macrocosm or on the scale of the microcosm. As a Spirit, you can travel any distance and change to any size. You can “dive” into the space of your inner space. You can consciously fill the space between molecules and the space inside an atom with the energy of Love. Do it! Fill these spaces with the golden-white energies of Divine love! In this way, you will reduce your density and become beings of Light, transforming your physical body into a higher level body, the body of Light.

Exercise 5. Lowering the Density of the Physical Body – Forming the Body of Light.

Ascension is the transformation of a physical body into a body of Light. Some people are frightened by this, because it seems to them that the physical body must “burn out” in order to do this, and thus be transformed into energy. Kryon urges us not to be afraid: nothing of the kind will happen. The transition will be gradual, soft, and smooth. It is only necessary to consciously help this transition. To do this, we need to understand that there is no clear boundary between our physical body and the energies of the Universe – the energies of Love. We just need to blur that line further.

And then we will be able to gradually transform our physical body into a body of Light without any abrupt catastrophic changes.

This exercise is designed to help us do just that. Just please don’t try to make too drastic a big change right away. Align with your body’s signals and saturate it with higher energies only as long as it feels comfortable.

Our molecules, atoms, and the spaces between them have been obscured for too long, so to speak. Imagine a person who has been sitting in a dark room for a whole year, and then he is immediately taken out into the sunlight, and even left for the whole day. At best, he will get off with severe sunburn.

Our atoms and molecules, too, require gradualness and caution in saturating them with Light. Therefore, to begin with, spend only a few minutes a day on this exercise. As your body gets used to it, you can do it longer, and saturate yourself with the Light more intensely.

First, read the text of the exercise carefully and then proceed to do it.

Sit comfortably, close your eyes, take a few deep breaths and smooth, slow exhales. Ask your Divine Self to surround you with a cocoon of radiant white and gold energy. Imagine this energy as clearly as possible – snow-white with golden inclusions, sparkling, flowing, flashing like snow in the sun. Breathe deeply and with each inhale, imagine inflating the cocoon of energy around you like a balloon so that its diameter is 2-3 meters. Imagine that the cocoon extends a meter above your head and a meter below the soles of your feet.

Now imagine the energy from the cocoon slowly and smoothly flowing into your body through the crown of your head. It fills the head, the neck, flows into the hands up to the tips of the fingers, along the spine it goes down, filling the entire body, enveloping every o***n, then flows into the legs and reaches the tips of the fingers.

Mentally dive inside yourself – into this space filled with snow-white and golden energy. Imagine that you find yourself in an ocean of this energy. You swim freely, splash, frolic in it, experiencing bliss. And then you decide to dive deeper, and you find yourself in another, dark space, similar to space. Here, too, there is something similar to stars and planets, you see them at a considerable distance from you in the form of small dots, clumps, blotches – and you know that these are actually molecules that make up your body.

Remember that you are still filled with white and golden energy from within, and express your intention to channel it into the dark space around you. Direct the flow of this energy through your eyes, heart area, and solar plexus. Let the energy also flow through your fingers and toes. You see how space begins to shine, filling with energy, how dark dots and inclusions of molecules also light up and become like bright stars.

For the first time, you need to finish the exercise here. Imagine that you emerge from the ocean of energy to the surface and begin to feel your physical body again. Again, imagine yourself in a cocoon of energy. Feel your body, take a few deep breaths and open your eyes.

Next time (or after a few times, according to your feelings) you can continue the exercise. To do this, being at the molecular level and swimming in an ocean of energies, do the following.

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Imagine that in the space of white-gold energy, you swim up to a glowing ball (at this level, it is convenient to perceive atoms as balls of energy). You dive inside this orb and you find yourself again in dark space, space, where you see the sun and the planets. You, like an astronaut in outer space, float freely there. Then you begin to fill the space with white and golden light again until it is completely filled. At the same time, the “sun” and “planets” begin to shine much brighter.

Then you need to emerge to the previous, molecular level (just imagine that you are floating up, as if you were actually diving into the water), and from there to the surface, to the external physical world. Feel your body, take a few deep breaths, and open your eyes.

If you do this exercise before going to bed, and fall asleep before you have time to “come out”, nothing terrible will happen, on the contrary, the formation of your Light body will take place in your sleep. Remember that you are “diving” into yourself, into the space of your body, and this is an absolutely safe space for you, nothing bad can happen there. You won’t get lost there and you won’t drown!

If you do the exercise in the afternoon or in the morning, you need to “come back” only to regain the clarity of perception of the outside world, without which it is difficult to go about your daily activities. If you suddenly feel that it is difficult to come out, ask your Divine Self to help you, and imagine how a beautiful angelic essence gently lifts you to the surface in its arms.

Over time, you will be able to use this exercise to heal yourself. By filling your body with a white and golden glow, you will be able to feel where the areas of darkness remain – in which o***n or part of the body. By “diving” there, you will be able to fill this area with light, first at the molecular level and then at the subatomic level, and thereby heal.

Dear Ones, you now know that you are not a single dense body at all, but a part of the surrounding space, a part of the universe that is inextricably linked to all other parts of it. In this regard, I want to tell you another important thing: when you do something in the outside world, you only think that it is in the outer world, but in fact you are doing it inside yourself! Because there is simply no clear boundary between you and the outside world. You and the outside world are one. Understand?

Even when you’re cleaning the carpet, you’re actually cleaning yourself. If you break something, if you destroy it, you destroy the energies within yourself. You are especially affected by what has to do with your computer technology. Many of you love to play various computer games. Know that everything that happens in the game actually happens within you! So think about whether you need to bring these alien and not always harmonious energies into yourself.

Do you need to be reminded that when you judge another person, you are actually judging yourself, when you are angry with the other person, you are angry with yourself, and so on? Just be mindful of what you’re doing.

Remember, you’re doing it to yourself. Look for a way to channel these energies for good. For example, if you need to break or destroy something in the outside world, imagine that in this way you are destroying your bad habits, outdated stereotypes of thinking and behavior, low-frequency energies of negative thoughts and emotions. Then you will be able not only to preserve, but also to strengthen inner harmony.

With Love, Liberty
“Island of Light” in English
https://t.me/+T9KB0vLP-yMyZTdi