Breathe and Share the Love | The Angels via Ann Albers

Message from the Angels 01/17/2026

My dear friends, we love you so very much,

Take a moment. Breathe deeply. Allow your exhale to soften and relax. Remind yourself, In this moment, all is well in my heart.

Breathe again.

Your every in-breath feeds your body and soul. Your body receives oxygen, carried lovingly to every cell. Your spirit receives the eternal flow. Breathing in, receiving. Exhaling, allowing your vibration to emanate outward and mingle with your world.

As you breathe in, intend to take in all that is good, beautiful, and true in your world. Intend to receive the frequencies that uplift, inspire, and support you. As you breathe out, intend to release your love to the world—your good intentions, your prayers, your hopes, and your dreams.

Breathe, dear ones. This is both a blessing to yourself and a contribution to your world.

There is so much good going on upon your Earth. The chaos you see on the news is only a small fraction of what we see within the vast majority of human hearts. Love is far more prevalent than hate. Kindness exists in much greater measure than v******e.

The young man feeding a wild kitten in his backyard will never make the news. The single mother juggling work while tending lovingly to her children will not be featured on the front page. Kind souls checking in on elderly neighbors are not deemed newsworthy—nor are the countless humans who strive each day to live with care, compassion, and integrity.

What is presented to you through news and social media is only a small slice of life on your beautiful planet. Breathe. Take in what is love. Breathe out. Share it.

And while it is true that humanity has found unthinkable ways to mask fear and insecurity—through domination, v******e, and hatred—far more humans have found brilliant ways to express love. In a single second, people are feeding one another, rescuing animals and children, teaching, healing, praying, meditating, racing cars, playing sports, enjoying nature, strumming guitars, making tea, and wishing upon stars for all that is good. We could write volumes about the goodness we witness in the blink of an eye.

So when darkness is paraded before you on the news, on social media, or in an argument you witness at the grocery store, breathe. Breathe in love. Through your exhale, share love, for those who live in hatred, anger, and fear are sad, hurting souls, and deeply in need of the healing vibration of love.  Only love can soothe and calm these hurting hearts.

This love is Divine. It is not a spark of human r*****e or a fleeting attraction filled with warm, fuzzy feelings. This is a love that bears witness to the truth of a soul, regardless of what they present. It is a love that speaks volumes in a silent knowing gaze, “I know who you really are, even if you have forgotten.”  It is a love that holds the blueprint for a soul who has strayed from their true loving nature.

Each time you breathe in, you receive this Divine Love. Each time you exhale, you emanate it outward.  It is your light, dear ones, that will be the change. It is your willingness to believe in the light within all souls, no matter how hidden or buried it might be. It is your desire to live in as much love as you can that will create a new world in which love is celebrated over hatred, v******e, or fear.

Your world is not there yet. But you can be there. You can choose love. You can breathe. You can be the kindness, the love, the peace that you wish to see. And in so doing, you remain true to your essence, elevated in a vibration above the chaos, fed and directed by streams of grace.

God Bless You! We love you so very much.
— The Angels