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The Power of Attention: How Your Focus Shapes Your Reality
Have you ever stopped to think about the things you give your attention to on a daily basis? Whether it’s the news, social media, a conversation with a friend, or a task at work, the things you focus on have a profound impact on your life. According to Abraham, a spiritual collective channeled by Esther, the things you give your attention to already have a vibration of their own, and as you focus on them, you incorporate that vibration into your own energy.
This concept may seem simple, but it has far-reaching implications. Essentially, when you give your attention to something, you’re not just passively observing it – you’re actively taking on its vibrational frequency. This means that your point of attraction, or the energetic magnet that draws experiences and circumstances into your life, is influenced by the things you focus on. In other words, what you give your attention to shapes what you attract into your reality.
For example, if you’re constantly scrolling through social media and comparing your life to others, you’re likely to pick up on the vibrations of envy, inadequacy, or frustration that often accompany those comparisons. As you absorb these vibrations, your point of attraction is affected, potentially drawing more experiences of dissatisfaction or competition into your life. On the other hand, if you focus on things that make you feel grateful, joyful, or inspired, you’re more likely to attract experiences that match those positive emotions.
This isn’t to say that you can control everything that happens in your life, but it does suggest that you have a significant degree of influence over the kinds of experiences you have. By being mindful of the things you give your attention to, you can begin to shift your vibrational frequency and attract more of what you want into your life.
The key is to become more intentional about where you place your attention. This requires a certain level of self-awareness, as well as a willingness to let go of distractions and focus on what truly matters to you. As Abraham’s message from Silver Spring, MD on 4/19/97 so eloquently puts it, “Whatever you are giving your attention to already has a vibration of its own, and as you give your attention to it, you include its vibration in your vibration…and then your point of attraction is affected.” By choosing to focus on the things that uplift and inspire you, you can take control of your vibrational frequency and start attracting the life you truly desire.
As I reflect on this teaching, I’m reminded of the importance of being mindful of my own attention and focus. In a world filled with distractions and competing demands for our attention, it’s easy to get c****t up in things that don’t serve us. But by being more intentional about where I place my attention, I can create a more positive, empowering reality for myself. I hope you’ll join me on this journey of discovery, and that together, we can explore the transformative power of attention and vibration.
[Reference]:
Whatever you are giving your attention to already has a vibration of its own, and as you give your attention to it, you include its vibration in your vibration…and then your point of attraction is affected.
Excerpted from Silver Spring, MD on 4/19/97
Our Love,
Esther
(and Abraham and Jerry)
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