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Karma and Relationships.
It happens that relationships seem to move from one failure to another – and all these failures are somewhat similar to each other: you meet different people in your life, but the relationship develops the same way.
For example, there are women who complain that all the men they know deceive them, or offend them, or make trouble – in a word, they behave as if they were the same person. Fleeing from a bad relationship, a woman seeks new meetings, but with each subsequent partner the same story is repeated, and sometimes even in a worse version.
Such situations are caused by karmic knots. A karmic knot is a kind of dissonance that gets worse over time if we do not solve the lesson contained in it.
The more we try to escape from this dissonance, the faster it catches up with us again and again. The knot tightens, and we find ourselves in a streak of failure, in a funnel that rapidly spins, dragging us down.
Repeating similar events is the main quality of a karmic node. If your relationship with one person is not going well or makes you feel uncomfortable, this does not necessarily indicate karma. But if, in exactly the same way, according to a similar pattern, relationships with one, another, third person do not go well, if people of exactly the unpleasant type that you would like to avoid constantly appear in your life – with a high degree of probability we can talk about karma.
How are these karmic knots tied? This could have happened a long time ago, many lifetimes ago. You did not remember who you really are, forgetting about your angelic, Divine nature. You have forgotten that everything that is happening is just a game. You took the differences between you too seriously, and showed dissonant energies towards each other and towards yourself – running counter to the Divine development of the Universe. You have shown intentions and committed actions aimed at destruction, not creation, division, not unity. You have retreated from Divine love and demonstrated properties, qualities and energies that are opposite to love.
Karmic knots are always based on energies that are not the light and love of God. Once, maybe even in one of your past lives, you showed them by reacting with dissonant emotions to some situation that was unpleasant for you. But in fact, this situation carried a lesson. To pass this lesson, I had to try to keep light and love in my soul, no matter what happened.
If the lesson is not completed, then life will ask you to go through it again and again. Therefore, similar situations related to the lesson will arise all the time. And if you continue to react with dissonant emotions, the knot will tighten. In fact, such situations are not given as punishment, but as a task that needs to be solved. Each such situation seems to call: “Change and change your behavior! React differently! Keep the love and light!”
Once you do this, the lesson will be completed!
But first you need to at least realize that there are karmic lessons in your life. Because you need to approach them consciously – they will not untie themselves. It requires your intention and understanding of what you are doing.
Exercise 1
Identify your karmic relationship issues.
Remember all your failures, unwanted situations, uncomfortable circumstances associated with relationships with other people. Briefly write them down on paper in the form of a list. Think about what all of these situations have in common. To do this, remember your emotions associated with each of them. Highlight those situations in which you experienced similar emotions.
For example:
– you often feel that you are being offended,
– they treat you badly, humiliate you, insult you, do not take you into account,
– you are unfairly a*****d of something,
– those who are dear to you leave you,
– you are being deceived
– you are burdened with overwhelming responsibilities,
– you are quarreling,
– you are afraid to be yourself, to open your feelings,
– you feel misunderstood,
– you meet people with whom you cannot find a common language, etc.
This way you can get at least a general idea of what caused the karmic knot. You once reacted to a similar situation with a dissonant emotion, and since then it has been repeated.
Now you need to realize: everything that happens to you is not an accident, but a pattern. You also need to stop blaming other people and looking for reasons in them. There is no need to blame yourself. Accept as a fact that no one is to blame. You just didn’t realize before that you were dealing with karma, and it wasn’t your fault. Now you know this, which means you can consciously change your reactions.
Liberation from karma begins with intention.
Kryon often repeats that times on Earth have changed a lot, Divine energies are coming to the planet, which help us resolve problems in an accelerated manner. If previously it took more than one incarnation to work out a karmic knot, now we can free ourselves from it not even in years, but in months. That is, in a lifetime you can work off not just one, but many karmic knots. And, what is very important, now we don’t have to suffer for this.
In earlier times, when people were far from God (and continued to move away from Him), for most there was the only way to work out karma: to go through the suffering that accompanied a person all his life. Sometimes it took several lifetimes of suffering for a person to finally change. This happened because people did not know how to consciously approach working out karma.
Now we have the mechanisms provided by the Almighty for such conscious development.
We don’t need to suffer!
We just need to realize our karmic lessons and decide to go through them correctly.
Many people to this day go through troubles and suffering, working out karma in an unconscious manner. They don’t know that it’s no longer appropriate. That the Divine family and the energies of the new time are always ready to help them. But only those who follow the path of the Spirit, who have realized their Divinity and are working with all their might to accept the Divine energies of love and light, can take advantage of this help.
If you are one of these people (which is undoubtedly, otherwise you would not be reading this book), then you need to do only one action to turn on the mechanisms of neutralizing karma in your life, namely, express the appropriate intention.
Exercise 2
Expressing intentions for liberation from karma.
Direct your attention inward, connect mentally with your Divine Self, and say out loud: “Dear God (Almighty, Creator, Spirit, my Divine Self)! Here and now, being at this point in space-time, I ask for access to the gift of a new era – the Divine mechanism for neutralizing karma. I accept karmic lessons with calm and gratitude and express my readiness to work them out in an accelerated manner, without pain and suffering. I enlist Divine help and support. Let it be so”.
There is no need to repeat the request – it is enough to say it once for it to be heard by God and accepted for fulfillment.
But for each specific case of working out karma, if you want, you can also express a more specific request, for example: “I express my firm and pure intention to quickly, without pain and suffering, go through a karmic lesson related to relationships. From now on, I change my previous reactions that carry dissonance, from now on I bring only light and love, showing these Divine energies in all relationships I enter into and in any communication with people. I express my desire to neutralize karmic energies so that communication and relationships bring me only happiness, joy, pleasure, peace, tranquility and well-being.”
Neutralization of karma: acceptance of a traumatic situation.
There is a law: what we fight only intensifies, but what we take for granted tends to dissolve and come to a neutral state. But note: not fighting, if we talk about understanding this thesis in the Divine sense, does not at all mean giving up and enduring what is impossible to endure. Not to fight means to say: “Yes, this is what it is. But I deserve better, and I can change that.”
It is very important to understand this so that your liberation from karma is complete and final. To free oneself from karma means to transform and neutralize the energies that gave rise to it. These are dissonant energies that manifest as your dissonant emotions. You show these emotions every time a karmic situation repeats itself. It seems to you that this is how you fight this situation, overcome it. But in reality the opposite is true.
For example, you are offended, and you are offended, angry, quarrel with the offender – you fight with him. It seems to you that you can win this fight. But in reality, you are only feeding karma with new portions of dissonant energies. It becomes stronger, and next time it can bring down an even more difficult situation on you.
This will continue until you stop fighting and start accepting what is.
Acceptance is nothing more than a mechanism for neutralizing dissonant energies. Therefore, acceptance is also a mechanism for neutralizing karma.
Having realized how karma manifests itself and having expressed the intention to neutralize it, do not stop, but immediately proceed to the next step: acceptance as a way to neutralize karmic energies.
Exercise 3
Learn to accept the situation to neutralize karma.
Remember the most typical unwanted situation for you in relationships with other people. Try to remember your emotions about this as clearly as possible: are you angry, offended, upset, anxious, feeling sorry for yourself, feeling humiliated, or hated, angry?
Don’t be afraid to experience those emotions again. Remember that you are safe now – you are out of that traumatic situation, and you are not really in danger.
Remember that you are a spiritual, Divine being, that an angel lives inside you who never loses touch with his Divine source. Imagine looking at the traumatic situation and your emotions in it through the eyes of this angel. This will allow you to step back from the situation and look at it with an objective, yet loving and understanding eye.
You will feel that your true essence, your Divinity, is outside of this karmic situation. No dissonant energies can touch your Divine Self.
When such a feeling of calm strength, detachment and at the same time love and understanding arises, tell yourself: “Yes, this situation is my reality. She is what she is. This is something you have to deal with. This is something that needs to be accepted. I accept it as it comes. I accept this as something I can change.”
You will feel how dissonant emotions recede and dissolve. This is how they are neutralized. If you can maintain this state, the external factors that caused your dissonant emotions will soon begin to change. If these emotions no longer exist, then karmic situations have no point in repeating themselves. The lesson is completed, the karmic knot is untied.
Transformation of karma through the energy of gratitude.
Kryon constantly reminds us that gratitude is a universal means of transforming dissonant energies. If you add just a drop from a consecrated source to a large mass of water, all the water will instantly become holy. In the same way, as soon as we show even a drop of gratitude – true gratitude, that is, sincere and sincere – how any dissonant emotions will immediately turn into light and love, because gratitude is one of the manifestations of the energy of Divine love and Divine light.
Detach yourself from your usual emotions that you habitually or automatically show in karmic situations. Look at it through different eyes – as a lesson, as a problem that needs to be solved, as an experience that makes you stronger. Move away from your grievances and other “human” emotions. Look at it through the eyes of the Spirit.
Remember: this is not a struggle between people – it is a struggle between energies. Whose side are you on – darkness, dissonance, discord, hatred, or light, love, goodness?
Choose!
Having stood on the side of love and light, begin to immediately manifest these energies in your behavior, in your emotions, actions, and intentions. And start with gratitude!
Gratitude is a powerful transformative force. This is creative energy that protects you from any influence and is capable of transforming any energies into creative ones.
Try not to forget that everything is actually happening for your good. Everything happens so that you return to the love of God and learn to maintain it in any circumstances. And if someone provokes you to show dissonant emotions, if someone shows you your weak points, this is also for your good, because it is in your power to free yourself from weaknesses, become stronger, transform dissonant energies into love and light.
Exercise 4
Learn to transform karmic energies.
Sit in a comfortable position, close your eyes. Turn to the Almighty and your angelic family with a request to help you free yourself from karma. Then think about the most typical situation for you in a relationship with a particular person, which causes you pain, suffering, anxiety or some kind of discomfort. Remember the state of this discomfort.
You may feel it reflected in your body. Try to determine where exactly in the body this discomfort is felt. You may notice some tightness, tension, heaviness or soreness, as if something is “aching” inside, not necessarily physically.
Tune into this area of discomfort in your body (or in your inner space) and mentally direct the flow of energy from your heart there. Tell yourself that you are channeling the love and light of God.
Then remember the unpleasant emotions associated with this situation – your mental pain and suffering, resentment, self-pity, etc. If you want to somehow express these emotions – for example, with tears, some kind of sudden movement, screaming, or simply intense breathing – express them, thereby helping to release the corresponding energies.
Then say out loud or to yourself: “I thank you (name of the person with whom the traumatic situation is connected) for this pain, this suffering, because it was for my good. I thank you for this pain and this suffering, because they gave me invaluable experience and I became closer to God thanks to them. I thank you for the lesson that was taught to me. Everything is correct. That’s how it should be. I need this lesson. I thank you and send you the light and love of God. I remain in Divinity. I wish you to abide in Divinity, in the energies of love and light of God.”
Then say: “Now I transform the pain, suffering, resentment (name the feelings you are experiencing) into the love and light of God, and I do this through my gratitude.” Imagine a flash of golden fire before your eyes, in which the energy of pain instantly flashes and burns (in the form of a black clot, which immediately turns into a golden flash).
Say: “It is finished. I am free”.
Thank the Almighty and your angelic family for your help.
Forgiveness as a means of preventing karma.
Nowadays, karmic mechanisms work very quickly. The karmic mechanism is a mechanism of cause and effect: for example, when we show dissonant emotions, we will certainly receive the consequences of their action. It is not difficult to understand that if the energies are dissonant, then they cannot bring us anything good. After all, these are destructive energies. Consequently, they can only bring with them troubles, troubles, failures, new and new problems.
And if in the times of old energies on planet Earth the consequences could be very far in time from the cause that gave birth to them, then in our time the consequences are not long in coming. If today, for example, we were offended, angry, cursed, then all these negative energies can return to us literally within a few days, and maybe even in the same evening! What could these consequences be? Either a worsening of the conflict, or the emergence of a conflict situation in some other, hitherto peaceful area of your life, or in the form of troubles that are outwardly unrelated to the root cause. But there is a connection, although not obvious: we reap what we ourselves have sown, that’s all.
That is why you need to very carefully monitor all manifestations of dissonant energies and work through them as quickly as possible. This requires, firstly, awareness and honesty towards yourself (not turning a blind eye to your true emotions, admitting to yourself if these emotions are dissonant), and secondly, the ability to quickly, as they say, on the go, transform these energies .
And when it comes to relationships and communication, the best way to achieve such operational transformation is forgiveness. You need to forgive both the one who became the catalyst for these emotions, and yourself too.
It is only important to correctly understand the word “forgiveness” itself. Forgiving in the Divine sense does not mean reconciling with a bad attitude towards oneself. Forgiveness does not mean admitting that your offender (for example) is right.
To forgive means to stop taking someone else’s behavior personally. Forgiveness means letting the other person take responsibility for their behavior and step away from it. To forgive means to free yourself from dissonant emotions towards another person, and thereby free yourself from dependence.
Forgiveness is, first of all, freedom granted to oneself!
When talking about forgiveness, I use your term for your better understanding. But from the point of view of the Spirit, what you call forgiveness is actually going beyond all resentment and all guilt – going to those dimensions where there is no longer the concept of resentment and guilt, and therefore there is no need for forgiveness.
Initially, in the eyes of God, none of us are guilty of anything. No matter what we do, no matter what mistakes we make, it does not change our Divine essence, it does not reduce God’s love for us. And yet we can feel guilty, and we can also blame others – due to the fact that we all live in the illusions of the material world, forgetting about our Divine essence. If we return to our Divinity, then the very concept of guilt disappears.
But to break out of the illusion, we need such a concept as forgiveness. Although it would be more correct to say not “forgive”, but to “let go” of the guilt from oneself and from others.
Exercise 5
Rapid transformation of dissonant energies through forgiveness.
Start tracking your emotions and do it consciously throughout the day. This alone will help you reduce dissonant manifestations.
Don’t blame yourself for allowing such manifestations. It is impossible to completely avoid them while we live in the material world. Our task is not to prevent them, but to deal with them in a timely manner. Therefore, declare an “amnesty” for yourself in advance, promise yourself that you will not scold, criticize and punish yourself, even if you retreat from the love and light of God. You can be sure that it is in your power to work off any negativity and return to Divinity.
As soon as you catch yourself in some kind of negative (dissonant) emotion, in any uncomfortable, unpleasant feeling, find an opportunity to be alone with yourself for at least a couple of minutes to work off this energy. If there is no such opportunity during the day, do it in the evening, before going to bed, but it is important not to miss a single day.
Left alone with yourself, close your eyes, direct your attention inside yourself, and imagine that there, in the depths of your inner space, there is a shining source of light. This is your Divine Center. Imagine that you are directing light from the Divine Center to the unwanted emotions that you have experienced. Say mentally: “I forgive and let go.” Then shine the light on the person who caused these emotions. Say: “I forgive and let go.” Then imagine that you are sending light and love to yourself. Say: “I forgive myself.”
Then mentally place all the dissonant emotions that remain into the sphere of Divine light, and watch how they dissolve, disappear, transform into light.
Thus, you need to transform all the negative emotions you experienced during the day, which you can remember and realize. This way you will prevent the accumulation of karma.
Summary.
To free yourself from karma that interferes with good relationships, you need:
– identify what your karmic problems are and how they manifest themselves,
– express a firm intention to neutralize karma, enlist the help of the Almighty and the angels,
– neutralize karmic energies by accepting the situation,
– transform karmic energies into the love and light of God through gratitude,
– daily engage in karma prevention, working off dissonant emotions through forgiveness.
(translation from book “Kryon. Create a space of happiness and success around you! 10 Most Important Lessons, written by Arthur Lyman)
To be continued…
With Love, Liberty
“Island of Light” in English
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