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The Surprising Way to Achieve a Good-Feeling Body
When it comes to our physical well-being, most of us tend to focus on the physical aspects alone. We try to eat healthy, exercise regularly, and get enough sleep, hoping that these efforts will lead to a more pleasant physical experience. And while these habits are certainly important, there’s a crucial element that’s often overlooked: our mental attitude. In fact, the relationship between our mental state and physical well-being is more intertwined than we often realize.
Most people tend to approach their physical health in a backward manner. When they’re experiencing physical ailments, they let their physical condition dictate their mental attitude. They’re in pain, so they feel frustrated, worried, angry, or fearful. They hope that by alleviating their physical symptoms, they’ll be able to improve their emotional state. However, this approach can create a vicious cycle, where the more we focus on our physical problems, the more we suffer.
The truth is that any illness or departure from physical well-being begins at a cellular level. But here’s the good news: the overwhelming propensity of our cells is to thrive. Every day, our cells work tirelessly to reclaim balance and maintain our overall health, often at such subtle and refined levels that we’re not even aware of it. So, how can we support this natural process and create an environment that allows our cells to function optimally?
The answer lies in focusing on good-feeling objects of attention. By shifting our mental state to a more positive and pleasant one, we can create an ideal environment for our cells to communicate effectively and thrive. This may seem counterintuitive, but the idea is that by improving our mental attitude, we can actually improve our physical well-being. As Esther and Abraham so eloquently put it in their guided meditations, “Focusing upon good-feeling objects of attention is the most effective way of providing the optimum environment for allowing unhindered cellular communication and the ultimate thriving of your physical body.”
In other words, when we focus on the good things in our lives, we begin to vibrate at a higher frequency, which in turn supports the health and well-being of our cells. This is not just a feel-good approach; it’s a scientifically-backed principle that recognizes the intricate connection between our mental and physical states.
So, the next time you’re feeling unwell or experiencing physical discomfort, try shifting your focus to something that brings you joy or makes you feel good. It could be a beautiful sunset, a happy memory, or a loving relationship. By doing so, you’ll be creating a positive environment that allows your cells to thrive, ultimately leading to a more pleasant physical experience.
As we cultivate a more positive mental attitude, we’ll begin to notice a profound impact on our overall well-being. Our bodies will respond to the shift in our energy, and we’ll start to feel more vibrant, more alive, and more at peace. So, let’s flip the script on our approach to physical health and start focusing on the good-feeling aspects of our lives. Our bodies ā and our cells ā will thank us.
[Reference]:
While it is obvious that a good-feeling body makes for a more pleasant physical experience, we want you to understand that finding pleasant things to focus upon also makes for a good-feeling body.
However, most humans are approaching the subject of their physical well-being in a backward manner. Most people who are experiencing physical ailments let their physical condition dictate their mental attitude. In other words, their emotions are responsive to their physical condition. When they are in pain, they offer emotions of frustration, worry, anger, or fear. They want the condition to improve so that their emotional state can improve.
Any illness, or departure from physical well-being, begins at a cellular levelābut the overwhelming propensity of your cells is that of thriving. All day, every day, your cells are reclaiming balance at such refined and subtle levels that most people are completely unaware of the power and intelligence of their cellular bodies.
Focusing upon good-feeling objects of attention is the most effective way of providing the optimum environment for allowing unhindered cellular communication and the ultimate thriving of your physical body.
Excerpted from Getting into the Vortex Guided Meditations Audio Download and User Guide
Our Love,
Esther
(and Abraham and Jerry)
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