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Effortless Well-being: Reclaiming Your Natural State of Joy
In the hustle and bustle of daily life, it’s easy to feel like maintaining a sense of well-being is an uphill battle. We often strive, push, and “work” tirelessly to achieve happiness, peace, or a feeling of high energy. Yet, a profound insight from Esther (and Abraham and Jerry) reminds us that our most vibrant, joyful state isn’t something we have to create, but rather something we are naturally designed to embody.
The core message is beautifully simple: you don’t actually have to exert effort to be in a “high vibration” because it is your innate, default setting. Imagine a cork in water; its natural inclination is to float to the surface. It doesn’t strain or struggle to rise; it simply does. In the same way, our natural state is one of buoyancy, clarity, and positive energy. This perspective shifts the entire paradigm of personal growth from one of arduous striving to one of gentle allowing, suggesting that our inherent nature is aligned with harmony and well-being.
So, if our natural state is high vibration, why do we sometimes feel so far from it? The answer lies not in a lack of effort to achieve positivity, but in the power of our thoughts and where we direct our attention. The real “work,” if you can call it that, is to consciously stop giving energy to thoughts and perspectives that pull us down. These are the mental weights attached to our metaphorical cork, preventing it from rising to its natural position. Worry, dwelling on past regrets, anticipating future challenges with fear – these are the anchors that lower our vibrational frequency and disconnect us from our authentic, joyful self.
Ultimately, the path to reclaiming this natural ease is a matter of mindful redirection. It’s about no longer fixating on things that diminish our spirit, make us feel heavy, or take us out of harmony with who we truly are. This isn’t about ignoring reality or suppressing emotions, but rather about gently steering our focus towards what feels good, what inspires us, and what allows our inner “cork” to float effortlessly. By consciously choosing to release resistance and shift our attention away from draining thoughts, we tap into the natural current of well-being that is always available to us, allowing us to vibrate in harmony with our highest, most authentic self. It’s a powerful reminder that ease and joy are not distant goals, but our very essence, waiting to be rediscovered through the simple act of letting go.
[Reference]:
You don’t have to work at being in the high vibration that is natural to you, because it is natural to you. But you do have to stop holding the thoughts that cause you to lower your vibration. It’s a matter of no longer giving your attention to things that don’t allow your cork to float or don’t allow you to vibrate in harmony with who you really are.
Excerpted from Silver Spring, MD on 4/19/97
Our Love,
Esther
(and Abraham and Jerry)
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