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The Natural State of Thriving: Understanding the Body’s Resilience
In a world where we are often conditioned to focus on limitations and the inevitability of decline, a powerful perspective suggests that our natural state is not one of struggle, but of vibrant health. A profound insight from a 2002 seminar in San Diego reminds us that there is no state of physical decline or damage that is beyond the reach of recovery. While many label extraordinary recoveries as “miracles,” this philosophy argues that these moments are simply the natural order of things. When we align our desires with the unwavering belief that recovery is possible, we tap into a capacity for wellness that is meant to be the standard, not the exception.
Redefining the “Miracle” of Recovery
We often reserve the word “miracle” for events that seem to defy the laws of biology or medicine. However, if we shift our perspective, we can see these events as the body functioning exactly as it was designed to. The human system is a marvel of self-regulation and restoration. From the way skin heals after a scratch to the way the body adapts to various environments, the blueprint for health is always present. The rarity of “miraculous” recoveries is not due to a lack of biological potential, but often due to a collective focus on the “damage” rather than the “design.” By recognizing that thriving is our natural baseline, we begin to remove the mental barriers that suggest wellness is an elusive or lucky occurrence.
The Power of Knowing and Wanting
The excerpt highlights two critical components of the recovery process: wanting it and knowing that you can. This speaks to the profound connection between the mind and the body. “Wanting” represents the desire for life, the passion for experiences, and the intent to feel good. “Knowing,” however, is the deeper layer—it is the absence of doubt. When a person reaches a state of “knowing,” they are no longer in a state of resistance. They are in alignment with the body’s natural tendency to seek balance (homeostasis). This mental state provides the optimal environment for the body to do its best work, unobstructed by the stress and fear that often accompany physical challenges.
Moving from Surviving to Thriving
Society often views health as the mere absence of illness, but the message here is much bolder: “You’re supposed to thrive.” Thriving is an active, energetic state of being where vitality is the norm. To shift from a “survival” mindset to a “thriving” mindset requires a conscious decision to focus on what is working well within the body. Even in times of physical decline, there are countless biological processes functioning perfectly. By turning our attention toward those areas of strength and holding a vision of complete wellness, we invite the rest of the body to follow suit.
Cultivating a Wellness Mindset
To apply this philosophy in daily life, it is essential to nurture a relationship with your body based on trust rather than fear. This involves:
Mindful Awareness: Paying attention to the signals of the body without judgment.
Positive Intent: Focusing on the goals of vitality and movement rather than the symptoms of decline.
Belief Building: Surrounding yourself with stories of resilience and recovery that reinforce the idea that the body is capable of extraordinary things.
Ultimately, the message shared by Esther, Jerry, and Abraham is one of radical empowerment. It suggests that you are not a passive observer of your physical state, but an active participant in it. By accepting that health and recovery are the natural order of things, you open the door to a life where thriving is not just a dream, but your reality. You were meant to feel good, to be strong, and to live a life of physical abundance. It is not a miracle—it is simply who you are.
[Reference]:
There is no state of physical decline or damage that you could not recover from—none—not any, if you knew it… If you wanted it and knew that you could. And those are those miracles that they talk about every day. They’re not miracles at all, they are the natural order of things. But because they are rare, people think they are miraculous. They’re not. That’s the way it is supposed to be. You’re supposed to thrive.
Excerpted from San Diego, CA on 2/23/02
Our Love,
Esther
(and Abraham and Jerry)
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